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CASE STUDY
"Sister Jenny" Why Deal With Past Trauma?
(Sexual Abuse)
Kathleen Galleher, Ph.D.,
Therapist, Saint Luke Institute.
Sister Jenny is 36 years old and has been a member
of her community for 11 years. Jenny was interested in religious
life because she
wanted to devote herself to helping children. She was also drawn
to the strong sense of community these women had. Generally, she
gets along quite well with the other sisters. They notice that
schedules are very important to her, and she gets flustered if
there are last minute changes of plans. Lately, some of the sisters
have expressed concern that something is bothering Sister Jenny.
She has had experiences which baffle her and those around her.
She seems to get upset when there are male guests visiting the
house and feels uncomfortable around middle-aged men in particular.
She locks her bedroom door at night and has nightmares at times.
When others ask her if she is okay, she gets irritated and says
she is "fine".
This year, she is teaching 5th graders
and is in charge of teaching a sexual education class for the first
time. She seems more and more anxious around the house. She checks
her door often before sleeping and wears two layers of clothes
to bed. When someone teased her about this, she stormed off and wouldn't
speak to her for days. She cries a lot and stares out the window
frequently. She confided in one of her friends that she feels like
she is going crazy and she can't figure out what is going on. In
her prayer time, she feels like nothing is happening. On retreat,
Sister Jenny confided that she had experienced sexual abuse when
she was young. When the director suggested she seek professional
help to assist her with these painful memories, Sister Jenny balked. "It
is in the past, and that is where I want it to stay. Thinking about
it just depresses me."
Initial Response to Abuse
Sister Jenny has reason to want to stay out of the past. Her uncle
molested her from the time that she was 9 until she was 13. He
never raped her, so she's not sure if "it really counts as sexual
abuse." He commented when she first developed breasts, that
she'd better watch out for the boys and what they'd be thinking.
She always wore baggy shirts after that. She didn't like the way
he used to hug her. Eventually he started coming into her room at
night and forcing her to touch him. She was always afraid if she
didn't, he might do something worse. One time when she resisted,
he remarked how "cute" her younger sister was getting.
That was the end of her resistance.
Sister Jenny never told anyone
what happened and she put it out of her mind. She remembers her
teen years as lonely ones. She stayed away from boys and tried to
blend
in to the crowd. Academically, she excelled. She was also a volunteer
in her community and busied herself with many projects to help
others in need. Sister Jenny became an expert at staying in motion,
because
she found that it kept the pain at bay. She was successful, she
appeared fine to others.
Why Deal With This Past Trauma Now?
The biggest problem with the past is that it rarely confines itself
to the past. Sister Jenny believed that she could control the
past by not thinking about it. Paradoxically, pain has the most control
over behavior when it is unacknowledged. Feelings that have been
repressed have a way of making themselves known in adulthood.
They get "acted out" and show up in reactions and behaviors.
The pain and consequences of abuse have been impacting her life and
are now greatly interfering with her ability to function in community
and in her ministry.
Coping With Trauma
Children handle abuse in the best way they know how. All children
try to figure out how to navigate safely through life. They
learn some practical rules: If you push your glass of milk over,
it
will spill. If you touch a hot stove you will burn yourself.
When Sister
Jenny was abused, she felt like she was responsible for "letting
it happen". She tried to learn the "rules" to avoid
or prevent abuse in the future. As an adult, avoiding older men,
hiding her body, and controlling her environment are ways she is
trying to protect herself. Often fear and pain are reactivated in
situations similar to the abuse. This would explain her panic reaction
when trying to talk to the 5th graders about sex. The natural reaction
of the traumatized person is to withdraw from the situation to protect
herself. However, in protecting herself from people who might hurt
her, Sister Jenny also cuts herself off from important sources of
support and nurturance.
Although it is painful to recall and talk
about abuse, the alternative is to live a life in which the
trauma "comes
alive in a hundred different recollections and panicked moments".
As long as the past pain is too frightening to speak about and dictates
what we can and cannot do, it has control over the present. Healing
and reconciling with the past frees people to relate in new and open
ways with those around them. Breaking the wall of silence and acknowledging
the past hurt is the beginning of healing.
Healing
The intention in working with past trauma is not simply to
recall painful memories. With the help of a therapist, an
abused person
can look not only at what happened, but his/her beliefs about
the trauma. The faulty logic of children who were abused
(they should
have controlled what happened, or they are responsible for
the abuse) may still be active in an adult and needs to be
recognized
and challenged.
In therapy, they can try out new beliefs and begin to hold
the perpetrator responsible. They can express the pain and
grief
of the abuse and
the awful feeling of powerlessness they experienced.
Another element of the healing journey is to assess
the many ways in which the abuse has had an impact on the individual's
sense
of self, sexuality, relationships with others, and work and
life patterns.
Survivors can look at the way the "rules" in their life
are still active, and may be keeping them from a fuller life. Often
therapy helps these individuals to reclaim important parts of their
lives. This work allows them not to feel controlled by the abuse
any longer. Although the process is painful, the new sense of freedom
is often exhilarating. Survivors of abuse can use this freedom to
develop new and healthier behaviors and relationships. The support
of the community can be a particularly important part of this journey
toward wholeness.
LUKENOTES
is a bimonthly publication of Saint Luke Institute.
Permission to use these materials must be requested in writing by contacting
lukenotes@sli.org
SLI
EDUCATION DEPARTMENT
Saint Luke Institute
8901 New Hampshire Ave.
Silver Spring, MD 20903
(301) 422-5499 • (301) 422-5519 (fax)
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